So what's the FASTEST way to eliminate blackheads?

Just below you're going to find the 3 fastest ways to become blemish free very quickly!

Let's get started...

Blackheads are a very common skin problem. They occur most commonly during puberty when the body goes through hormonal changes; during conditions like pregnancy or while taking certain drugs (those with androgens) when there is a hormone imbalance in the body; or when one suffers from hormonal problems that affect the skin. Whatever the cause, blackheads do not make a pretty sight and all those who get them (and most of us do!) are always learning how to get rid of blackheads fast.

Though it takes a proper and regular skin care regime to prevent and cure blackheads completely (well almost), there are ways that work like quick fixes and give instant relief. These remedies particularly come at hand when you want that flawless look instantly.

The following are some of the quickest ways to get rid of how to get rid of blackheads

1. Steam:

Steam your face or the affected area to warm it up and open the pores. You can use a facial sauna, if you have one, or just use a pot of boiling water. You can put a towel on to your head so that your face and the steamer are inside the towel. Steam your face for about 8 to 10 minutes. When the skin is warm and soft enough, remove the blackheads by rubbing the face with a clean cotton towel or by using an extractor or tweezers if the blackheads are stubborn. You will get a clean and clear skin that's supple and soft in no time. Be careful while using steam, it can burn you if you are not cautious enough. Also, it can cause irritation to your eyes so consider covering them while taking steam. Do not use this too often as this might widen your pores

2. Black head removing strips:

These are another good method for how to get rid of blackheads fast. There are a host of brands available in the market. Each one has a different degree of strength to work on easy, tough or stubborn blackheads. It might take some trial and error to select the one that serves you the best. These are ready to use strips that have some blackhead removing chemical solution on them with a sticky component. You need to apply/ stick them to the affected area and then peel them off to remove blackheads. But use them only sparingly as they are only a quick fix. They might leave your pores enlarged if used frequently or as a regular cure.

3. Toothbrush:

This sounds crazy, but many people swear by this method. Before you read on remember this is ONLY a quick fix and a 'last resort' way of how to get rid of blackheads fast. Take a clean, fresh toothbrush; dip it in lemon juice and rub it gently on to the affected area in a circular motion. Keep dipping your tooth brush in a hydrogen peroxide solution or any other skin friendly antiseptic solution to keep it clean. Apply lemon juice on the brush every time after cleaning it before rubbing it on the affected area. This works really well in most cases but it can damage the skin if used more often. Keep your hands gentle and do not force the blackheads out.

Stick to a healthy skin cleaning routine to prevent and effectively get rid of blackheads. These quick fixes should only be used as a last resort. There is no alternative to loving and caring for your skin. Give your skin what it deserves and it will sparkle with a glow of health.



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The majority of people will always look for an easy and natural way to eliminate acne. Unfortunately, this can become a bit of an obsession when they realize that their problem keeps repeating itself. Acne is not a problem that appears overnight, and as such will not disappear as quickly either.

Acne is generally caused by toxins within the body having built up over time. These toxins have to be removed, and the best way to do that is to define a simple daily regime that will help to cleanse your body.

You need to get a lot of rest

Probably the easiest step in creating this regime is the first step, and that is to ensure that you get a sufficient amount of rest per day. This might not be as easy as it sounds, as many people have difficulty sleeping, and others have a schedule that does not allow for a time to rest regularly.

However, if you are really determined to rid yourself of acne, then it is important that you make time to get an adequate amount of rest. The average person requires in the region of seven hours sleep each night, though this can vary slightly. You must find your optimum level of rest, or you will never be able to be totally free of acne.

Improve your diet

This step in your new regime should not only help you with your problem of acne but will improve your general health, and also reduce any weight-related issues you may have. On the face of it, this step sounds easy to do, however, a lot of people would not think so for a multitude of reasons. For some people, this could mean changing their lifestyle completely, but the effects are worthwhile, and play a large part in eliminating acne.

One of the most important steps towards a healthier diet is to stop eating fast food and consuming drinks that are full of sugar. The ideal replacement foods are vegetables and fruit. You could discover that a colorful fresh fruit, or vegetable, salad becomes more appealing when you realize what other great advantages they have, such as helping with weight-loss. You could also make smoothies, but do not add sugar, keep them pure.

Drink lots of water and keep your body hydrated

Though it might be hard to believe; one of the main causes of acne is due to a low fluid intake. Therefore, the third step of this "get rid of acne" regime is to make sure that you are consuming sufficient quantities of water each day, and cut down on fizzy drinks, including sports drinks, as these will not help you in your plan to eliminate acne.

You should see the effects of increasing your water intake, and that does not include that used in other drinks such as coffee and tea; very quickly. Your skin will have become clearer, and free of blemishes.

Most people don't realize that their acne problem is caused by toxic buildup inside their body. Yes, you might think that acne is just a cosmetic problem that most teenagers have, but it's not as simple as that. You know, acne is a much bigger problem than that. It is caused by serious imbalance within your body.

Toxins play a big role in your acne formation. The more toxins that you have in your body, the more acne that will appear in your skin. That's why it is important for you to eliminate your acne from within. The first thing that you need to do is to eliminate toxins from your body. In this way, you will be able to cure your acne quickly and effectively. Detoxification is the best way to eliminate toxins from your body.

Follow this simple detoxification method to cure your acne fast.

Supplies needed:

1. Lots of apples
2. Avocado juices
3. Water
4. Green vegetables

Instructions:

1. Each day, you will need lots of apples, 3-4 glasses of avocado juices, 8 glasses of water, and lots of green vegetables. Make sure to prepare those things in your refrigerator.


2. Be determined to do this detoxification method for 3 days. Set the intention on your mind before you start the whole process. It is better for you not to stop in the middle of the process later.


3. You should be ready to abstain from eating regular meals for at least 3 days. This is important to prevent any more toxic accumulation in your body.


4. Each day in the morning, eat at least 5 apples, 1 glass of avocado juice, and drink fresh water as needed. This will serve as your breakfast.


5. Each day at noon, eat the salad of green vegetables, 1 glass of avocado juice, some apples, and drink fresh water as you feel necessary. This will serve as your lunch.


6. Each day at night, eat 5 apples, 1 glass of avocado juice, some green vegetables, and drink some water if necessary. This will serve as your dinner.


7. Do this dietary routine for 3 days. Do not deviate from this routine unless you feel physically unhealthy in the process.

When you follow the instructions above, you will be able to clean the toxins within your body and heal your skin very quickly. Please note that during the process, you will need to excrete your bowel more often since you give much more fibers to your body than you usually do. This will trigger the digestive system to work more efficiently in eliminating toxins from your body.


As you can see, this method is very simple to do. Anybody can do it if they have the determination to do it. You can do it too, so don't throw this information away without acting on it. If you want more advice on how to cure your acne completely, you should take a look at a method called holistic acne cure system. This method has helped thousands of acne sufferers to get their clear skin back in less than 2 months. You should learn more about this incredible method here.

What does cinnamon bring to your mind? Flavorful cuisine! Well, cinnamon is a savory spice that has been extensively used in cooking. At the same time, it has curative properties, including the ability to cure acne. The onset of acne is attributed to several factors, such as hormonal fluctuations, overactive sebaceous glands, high stress levels, nutrient deficiencies and allergens, among others. Regardless of the underlying causes of acne, it is always sensible to take a natural approach for acne treatment. Let's see how cinnamon can help you!

Cinnamon is obtained from the bark of the cinnamon tree, which is native to tropical areas. Its use in food and medicine, especially Chinese medicine, dates as far back as 2000 B.C. Cinnamon can address several health issues, including diarrhea, flatulence, intestinal colic and menstrual cramps. It is also known to control blood sugar and cholesterol levels. When it comes to natural acne treatment, cinnamon's antibacterial and anti-inflammatory properties play an important role. Additionally, cinnamon supports skin health by promoting blood flow to the skin. In other words, it brings essential nutrients to the skin surface. Cinnamon's major constituent is cinnamaldehyde. It also contains tannins, flavonoids and other health-giving plant pigments.

How can you use cinnamon for acne cure? You can use cinnamon in the powder form or as an essential oil. As little as three drops of the essential oil added to about two tablespoons of petroleum jelly can work wonders in rejuvenating your skin. The mixture can improve the tone of your lips and skin by reducing fine lines.You can also substitute petroleum jelly with olive oil. Cinnamon powder cleanses the skin by exfoliating the dead skin cells and eliminating the excess oil. It facilitates deep cleansing of the pores, thereby decreasing inflammation and checking the growth of bacteria that worsens acne.

One of the most popular home remedies for acne constitutes cinnamon and honey. Honey has equally attractive skin-health properties, including anti-inflammatory, anti-bacterial and moisturizing properties and works for all skin types - dry, oily and combination types. It is capable of absorbing impurities from clogged pores and its natural hydrogen peroxide content prevents bacterial infestation. For a simple yet effective recipe, mix a tablespoon of freshly ground cinnamon powder with two teaspoons of honey. Leave the mixture for about 15 minutes to let their properties diffuse well. To use the mix as a face mask, apply it on your face, leave for about 20 minutes and rinse. To use it for spot treatment, apply it on the affected spot and leave it overnight before washing off. The treatment is effective for back acne as well.

If you have sensitive skin, make sure that you conduct a spot test on your jawline or neck. It is important to remember that accidental ingestion of cinnamon powder can burn your mouth and throat and also lead to breathing problems. Those who are prone to hay fever or have pollen allergies must be cautious of allergic reactions associated with using honey.

Systemic Enzymes

If you have scars or pockmarks that have recently occurred from acne, you may be able to clear them by using a product called Vitalzym.

You're not going to hear this from your doctor or dermatologist, but systemic enzymes, such as serapeptase, which is found in Vitalzym, can remove excess fibrin, which makes up scar tissue that forms acne pockmarks.

Systemic enzymes have a different function from digestive enzymes. Systemic enzymes work in body organs, tissue, skin, and joints to remove excess fibrin, which accumulates in these areas. Systemic enzymes,

* Bring nutrient to damaged area 
* Enhance wellness 
* Help to speed repair of damage tissue 
* Improves blood and lymphatic circulation 
* Reduce inflammation 
* Remove waste products 
* Stimulate immune system

Digestive Enzymes

Digestive enzymes, however, are used to help you digest food that you eat. If you eat mostly processed foods, these foods don't have digestive enzymes to help digest them selves. Your body has to pull them from deep within your body to digest food in your stomach or intestines.

Over many years of eating processed food instead of live food, like raw fruits and vegetables, your digestive enzyme supply will diminish and you will not digest food as good as when you were younger.

Supplementing your diet with digestive enzymes and taking them with every meal will insure that you digest your food properly. This will reduce the amount of undigested food that gets into the colon where toxic matter is formed. Also, this will minimize your chances of becoming constipated. Good digestion and colon function is necessary for preventing, clearing, or eliminating acne.

Lecithin

Lecithin is made from soybeans and is found in health food stores in yellow granules. It is an emulsifier, which is a substance that helps fats and nonfats to mixed and stay together without separating.

In the blood, lecithin keeps fats from forming large globes, which can create problems if your arteries are narrow. Lecithin also has many other benefits such as,

* Improves digestion and absorption of essential fatty acids 
* Improves skin problems 
* Improves memory 
* Lowers cholesterol

Add 1-2 tablespoons of granules into your smoothies. Add one or two teaspoons to your soups or other liquid food. Sprinkle one teaspoon or more on your fresh salads.

Chlorophyll and lemon

Chlorophyll is one of the best ways to detoxify the colon fast. Your colon needs to be detoxified constantly to prevent toxins from getting into your blood and seeping into your facial skin where they can create acne. It also helps the skin keep healthy by acting as an

* antioxidant 
* anti-inflammatory 
* anti-microbial agent 
* absorber of heavy metals in the colon

Here are some of the benefits you will get from drinking chlorophyll,

* Heals open wounds inside your body 
* Increases re-growth of tissues 
* Helps to heal sores in your mouth 
* Acts as a antiseptic 
* Destroys bacteria 
* Brings more oxygen to your cells 
* Give protection from low levels of radiation such as TV, computers, microwaves, and hospital equipment 
* Reduces toxins in the colon and body 
* Helps to purify the liver 
* Helps sores heal faster 
* Reduces pain from inflammation

Here's how to prepare it first thing in the morning,

* Place 2-3 tablespoon of plain liquid chlorophyll in an 8 oz glass 
* Squeeze the juice of one whole lemon into the glass 
* Add distilled water to fill the 8 oz glass.

The reason I add one lemon to this drink is to give this drink some flavor. I have a hard time just drinking chlorophyll and water. It has a bland taste. You may try adding the chlorophyll to some other drink if you like.

You cannot overdose on chlorophyll liquid that is why I sometimes drink 2 ounces plus the juice of one lemon in an 8 oz glass of water.


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Fruit smoothies provide you a different way to eat fruits. Smoothies mixed with other ingredients and nutrients can serve as a way to clear your acne and provide nutrients to clear constipation. Blended nutrients are digested quicker when in a liquid slurry then when in a solid food. Smoothies can be created that help build, cleanse, and heal your body.

In cases where you are depleted of various vitamins and minerals, smoothies are a way to bring these nutrients quickly into your body.

During the period where you have acne, drink more smoothies to detoxify toxic matter in your colon and else where in your body.

The smoothies I list in other articles provide you with plenty of fiber. Fiber is one of the main foods you want to increase in your eating plan.

In her book, New Facts About Fiber, 1997, Betty Kamen, Ph. D., talks about how fiber helps skin diseases,

"Treatment of any skin condition is always more effective when the intestinal tract is free of disease-producing fungi. Vegetable fiber is recommended to reduce yeast colonies between your intestinal villi - the threadlike projections covering the surface of the mucous membranes lining your small intestine, which serve as the absorption sites of nutrients. Fiber also helps to avoid yeast cells from invading your lymph tract and circulating blood. This is effective in clearing seborrheic eczema (the kind that causes excessive discharge from the sebaceous glands, forming greasy scales and cheesy plugs) and other skin conditions."

Drink your smoothie slowly. Do not drink it like water. The best way to drink it is to move the mixture around in your mouth so saliva is mixed with the smoothie ingredients. Drinking a smoothie too fast can lead to gas (air in the smoothie) to form in the stomach and intestine, which can cause some discomfort.

Once your smoothie is made, drink it within a few minutes. The smoothie ingredients will start to decay quickly as it has air mixed in from the blending process. If you fill a thermos to the top, you can use the smoothie for later.

In her book, The Big Book of Juices and Smoothies, 2003, Natalie Savona, gives some hints on storing your smoothie.

"There really is no such thing as storing a juice or smoothie - you can't beat drinking them the moment you've made them. However, you may like to take them out to work or on a picnic. In that case, the best way to store them is to put a teaspoon of vitamin C powder or a squeeze pf lemon juice in the bottom of the jug attached to the juicer. The vitamin C acts as an antioxidant, preventing the juice from turning brown. The same goes for smoothies. Also keep the drinks covered and cool - in a sealed container in the refrigerator, or in a thermos flask"


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Severe acne can be detrimental to the thin layers of skin 
on your forehead and face. It can also cause extreme 
irritation, resulting in open wounds, puss-filled pores, 
and unsightly scarring.

This type of acne is quite different than mild or moderate 
cases. Severe acne needs the immediate attention of a 
qualified dermatologist and your family practitioner.

Severe or acute acne can be caused by both environmental 
and genetic variables. Prevention and treatment are the 
best ways to deal with such cases. Seldom does an extreme 
acne sufferer's skin clear up naturally, but in most 
instances, it actually worsens.

Usually a dermatologist will recommend a combination of 
both topical cream and oral drugs. Several types available 
include different antibiotics, benzyl peroxides, Tretinoin, 
Adapalen and the strong, yet effective Azelaic Acid. 
Antibiotics and this acid can work wonderfully, attacking 
the source of inflammation-the bacteria lining the 
follicle.

The other topical drug, Tretinoin, is simply a form of 
vitamin A that stops the development of comedones, or 
inflamed hair follicles. While it doesn't necessarily stop 
the growth of bacteria, this is a more natural way of 
unplugging clogged pores that cause inflammation and 
lesions, thereby allowing the use of topical antibiotic 
cream to work deeply within the skin.

Another drug that isn't so natural in it's approach are the 
newer forms of Retinoid drugs. These drugs are quite 
powerful in the way they work. Like Tretinoin, these drugs, 
often Tazarotene or Adapalen, also help to fight off the 
development of comedones or comedo lesions.

These drugs, although not available over the counter (OTC), 
come in different forms. Similar to OTC drugs, these come 
in a variety of solutions, gels, lotions and creams. Your 
dermatologist will immediately know which type is right for 
your skin and prescribe what she or he believes will most 
effectively open pores and fight-off unwanted bacteria.

Dermatologist will routinely ask you which form of 
medication you'd prefer. Creams are good for those with 
extra sensitive skin, while gels and other solutions tend 
to make the skin become more dry and irritated. He or she 
may recommend one or the other based on gender and/or 
whether you live in a hot and humid climate.

At first, your skin may look and feel worse with the use of 
such strong medications. If the pain becomes unbearable or 
if you develop a rash or extreme redness of any kind, be 
sure to stop using the product and immediately talk to your 
doctor and dermatologist.

Similarly to OTC treatments, it will take up to eight weeks 
for you to actually notice improvements. But, once it 
begins to clear, it will make a world of difference to how 
your skin looks and feels.



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There are so many skin creams on the market it's enough to make your head spin. There are creams for under the eyes, creams for anti-aging, for anti-wrinkle, foot cream, body lotions, alpha-hydroxy creams and on and on.

So how do you choose what's right for you? You'll probably do what my wife has done and that's try everything! The problem is that there are creams out there that are not so good for your skin.

In my research to find products that would help my wife with her eczema and acne, I discovered honey based creams, which were very effective in handling her skin problems.

There are several very good ones on the market today.

There is a mixture of creams that are very workable and have similar ingredients. I'm going to give you some of the natural ingredients that you should look for when you are looking for a good natural healing skin cream. They are:

Honey is an amazing ingredient and is the base for several of the top healing skin creams in America the UK and Australia.

Honey: Known for it's anti-bacterial properties.

Panthenol It's vitamin B 5 known for its moisturizing ability

Royal Jelly- anti-bacterial properties

Aloe Vera-Healing/moisturizing, a natural soother

Ginseng Extract-Oxygenates

Calendula-Antiseptic

Bee Propolis- Anti biotic

Olive Oil-Natural Moisturizer

Vitamin A-Anti-oxidant

Vitamin E-For Healing

Avocado Oil-A Skin Toner

Jojoba oil-a softener

Safflower Oil- An Anti-inflammatory

Healing creams with some or all of these ingredients are:

Thentix Cream,

Egyptian Magic Skin Cream,

Manuka Skin Care Skin Cream,

Herbaline Skin Care Cream,

Green Tea Honey Eye Cream,

I hope this helps.

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Green tea is the most consumed beverage in the world, second only to water. The craze for green tea exceeds taste, as this beverage--derived from the white-flowered plant, Camellia Sinensis--is continually proving its health and wellness benefits.

A native to Asia, green tea is rich in antioxidants. Antioxidants are known for their ability to help fight diseases and maintaining healthy cell structure. Antioxidant research has shown that antioxidants help prevent cancer, reduce the risk of stroke and heart disease, and can even lower blood cholesterol levels.

Researchers are now linking the antioxidants in green tea to acne prevention.

It has been long known that placing a warm tea bag on an acne blemish or similar growth will help to draw the toxins out of the lesion, promoting quicker heal times.

Current research has shown that green tea extracts fight bacteria, reduce redness and inflammation, and can deter hormone activity. All three of these symptoms are present in acne blemishes.

According to the findings reported to the American Academy of Dermatology by dermatologist Dr. Gan-Wong, when compounded into a cream with a content of 3% green tea extract, acne treatment results were comparable to using a topical solution containing 4% benzoyl peroxide, a common treatment for acne.

Dr. Gan-Wong's findings were based on an independent study of just over 100 acne suffers. The test subjects were randomly split into two groups, with one group receiving the green tea treatment and the other receiving a benzoyl peroxide treatment. Neither group was aware of the treatment they received, nor were the dermatologist who documented their progress.

After a twelve week period, significant improvements in the reduction of acne and redness were noted in the patients using the green tea extract. The results were comparable to the results of the benzoyl peroxide users.

Additionally, dermatologist noted improvements in skin tone on the test subjects who were using green tea extract cream, and green tea users reported fewer cases of dry skin and allergic responses.

Thus, green tea extract cream had proven to offer the same benefits in the treatment of acne as benzoyl peroxide, with fewer side effects.

Benzoyl peroxide is a crystalline powder that is used in tire and plastic production as well as cosmetics. Benzoyl peroxide can irritate eyes, skin, and respiratory tracts, and is on OSHA's hazardous substance list as a precaution against prolonged exposure.

What makes using green tea extract appealing as an acne treatment is that green tea is all natural.

Furthermore, it gives the holistic community a welcomed study on something that has been recommended by holistic healing practioneers for years. It is quite probable that green tea has MANY medicinal properties yet to be verified by western science. This seems very likely, considering the vast amount of anecdotal evidence regarding the healing properties of green tea.

So, on a holistic level, there is now one more scientifically backed treatment for acne available to those who want to avoid the harmful side effects of the various chemical acne treatments.

With this in mind, those who want to treat their acne, but hate the redness and irritation caused by using benzoyl peroxide and other chemicals on the skin, there is now a scientifically proven, all natural treatment. Green Tea!


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A light and glowing skin complexion is something that everyone longs for. In the quest to attain this, most of us tend to rely on commercial skin products, such as lotions, bleaches and creams. Nevertheless, this tendency seems to be changing as the awareness about natural skin care remedies is increasing. Most often, our kitchen cabinets contain all the natural ingredients necessary to make our skin look lighter and more radiant, that too without the side effects associated with chemical products. All it takes is some enlightenment to explore and apply the remedy that suits us. Read on to learn more!

Virtually every person encounters skin problems at some point in their life, be it acne, darkening, pigmentation, dark spots or wrinkles. Part of these issues can be attributed to the natural process of aging, but many of them are due to pollution, exposure to the sun's ultra-violet rays, stress, hormones, lifestyle, etc. Using natural remedies to lighten your skin complexion, i.e. bleach or whiten your skin,can provide natural clear skin by addressing the underlying problems. Unlike commercial lotions and acne products that cause side effects, natural remedies tend to moisturize and rejuvenate the skin effectively. Fruits and vegetables, such as lemon, orange, papaya and onion that form a part of our regular diet can provide an effective skin care regimen. Almond oil, milk and honey have excellent moisturizing properties, meaning that they serve to prevent skin damage when used in combination with relatively stronger ingredients.

Lemon is a citrus fruit that has natural bleaching properties that help lighten the skin tone and remove acne scars. As part of your daily skin care regimen, you can apply lemon juice on your face with a cotton ball, leave for about five minutes and rinse. Lemon juice can be mixed with honey or almond oil to increase its effectiveness. A facemask of lemon, sandalwood powder and tomato juice will tone and rejuvenate the skin. Allow the mask to dry before rinsing it off. If you are specifically looking for a remedy to heal sunburn-induced skin damage, the best suggestion is to apply a mix of lemon juice and turmeric powder. Both have bleaching properties.

Another citrus fruit that has effective skin-lightening properties is orange. An easy recipe is to grind dried orange peels and mix with yoghurt to make a paste. Apply it on the face and wash after about 15 minutes. This treatment lightens your skin tone and also eliminates blemishes.

Among other remedies, oatmeal is an excellent ingredient to make a skin whitening face mask. Make mixture of oatmeal, yoghurt and tomato juice, apply it on your face, leave for about 20 minutes, and rinse. A solution of equal quantities of white vinegar and water can also lighten your skin. Leave it on the skin for about 10 minutes before washing it off. Onion and vinegar juice provide acne solutions and lighten the skin through exfoliation. Aloe Vera helps in skin regeneration, while potato slices can remove pigmentation.

External natural remedies must be complemented by a healthy and balanced diet. It is important to consume fresh fruits and vegetables and drink enough water to keep your skin hydrated and eliminate toxic substances.

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